Visit my YouTube channel for patient education videos on Neuromuscular Clogging and the neuromuscular protection spectrum.
Healing Time Comparison
How can you tell if your injury would require my services to improve? This will give you the context for deciding if the symptoms are improving as expected.
Demonstration of quadratus lumborum and multifidus stretch. Application can be applied to assess for tension or for release/relaxation.
Quadratus stretch demo
Needling demo on model
How to construct a temporary arch support
Demonstration of how to make a temporary arch support with paper toweling (1-2 day trial) or moleskin prior to a purchase decision.